Asking for help and getting support
Everyone deserves help and support. Asking for help can be hard. Use these tips to make asking for help easier and get the help that you need.
Specifics on how to talk about school shootings: an age breakdown
How to talk to your children about school shootings. Specific ideas on what to say age by age.
How to help children feel safe after traumatic events
Tips on how to help your children feel safe after a school shooting or a traumatic event
Back to school tips for anxious kids
Going back to school can be hard for anxious kids. Read for some tips on how to make back to school time a positive experience!
Co-Regulation between parents and children
Your children regulate their emotions through you. Co-regulation allows children to calm themselves through connection with their parents.