The start of a new school year can bring a lot of big feelings—for kids and their parents. New teachers, changing routines, academic expectations, friendships, and simply not knowing what to expect can all contribute to back-to-school anxiety.
In this parent workshop, we’ll talk about why school transitions can feel so overwhelming for some kids and what parents can do to help. You’ll learn practical strategies for responding to worries, supporting emotional regulation, building predictable routines, and helping your child feel more confident heading into the school year.
This workshop is a best fit for parents with children in elementary school.
All workshop attendees will recieve a free PDF with handouts and resources
My child is anxious about going back to school…help?
If you’re finding that as the school year approaches your child is getting more anxious, their behavior is getting worse, and the day to day routine is starting to fall apart, you’re not alone. Many parents are struggling to know how to best support their child as the school year approaches.
In this workshop you’ll get a better understanding of back to school anxiety, learn practical tools for responding to anxiety, build strategies for big emotions, and get some take-home resources to support you.
You’ll leave this work shop feeling less “just tell them it will be okay,” and more knowing what to actually say and do when your child is anxious about school.
Parent Workshop Dates
Online Back-to-School Parent Workshop
Thursday, August 20th: 6:30pm-8:00pm
Sometimes meeting online is easier. Attendees will get a link to the online meeting prior to the workshop date. In a two-caregiver household? Both of you are free to attend with one registration.
In-Person Back-to-School Parent Workshop in Eden Prairie Minnesota
Wednesday August 26th, 11am-12:30pm
Do you prefer to meet in person? Me too!
This in-person workshop will be held at Smith Coffee House in Eden Prairie, Minnesota, and take place in the upstairs meeting room. Space is limited to 7 attendees, only the registered person may attend. Additional caregivers will need to register on their own. The upstairs meeting room is not ADA accessible and is only accessible by staircase. Outside food and drink is not allowed but check out their great drinks and brunch offerings, grab something to enjoy, and join us upstairs!
About
Olivia Tomfohrde, PhD, LMFT
Olivia Tomfohrde, Ph.D., LMFT is a licensed family therapist and owner of Tomfohrde Therapy and Consulting in Eden Prairie, Minnesota. She specializes in supporting parents, children, and families navigating anxiety, emotional dysregulation, trauma, ADHD, and family and relationship challenges.
Olivia's approach is grounded in attachment theory, family systems, and trauma-informed care, helping parents understand what is driving their child's behavior while building practical skills for connection and regulation. She is passionate about empowering parents with tools they can use in everyday life to reduce conflict, strengthen relationships, and create a calmer, more connected home environment.
(612) 326-0644